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轻松扫除恼人鸡皮肤 裸出光滑自白肌
来源:    发布时间: 2018-07-11 15:44   6 次浏览   大小:  16px  14px  12px


虽然夏天已离我们远去,拥有鸡皮肤的姑娘有衣服遮挡了,但是自己却欺骗不了自己,别人看不到自己是能够清清楚楚看到的,无信心迎接明年的夏天,那要让人情何以堪?鸡皮肤怎么消除?赶快趁着冬季扫除鸡皮肤吧,在夏天跟阳光亲密接触!

虽然夏天已离我们远去,拥有鸡皮肤的姑娘有衣服遮挡了,但是自己却欺骗不了自己,别人看不到自己是能够清清楚楚看到的,无信心迎接明年的夏天,那要让人情何以堪?鸡皮肤怎么消除?赶快趁着冬季扫除鸡皮肤吧,在夏天跟阳光亲密接触!
Although the summer has gone away from us, the girl with chicken skin has clothes to cover up, but he can not deceive themselves, others can not see that they can see clearly, do not have confidence to meet the summer of next year, that is to let the human feeling why? How do chicken skin eliminate? Take advantage of the winter to clean up the chicken skin, and get in touch with sunshine in summer!
鸡皮肤
Chicken skin
所谓的鸡皮肤,学名是毛囊角化症,通常会在手臂,臀部,两额出现红色的小丘疹。通常来说,有鸡皮病并没有什么巨大危害,只不过会影响皮肤美观而已。
The so-called chicken skin, the scientific name is hair follicle keratosis, usually in the arms, buttocks, two forehead appear red small papules. Generally speaking, there is not much harm to chicken skin disease, but it will only affect the beauty of skin.
为什么会患上毛囊角化症?
Why is it suffering from keratosis of hair follicles?
最主要是遗传的因素,以及缺乏维他命A的人比较容易患上毛囊角化症。特别是冬季,因为洗热水澡,皮肤干燥,所以有鸡皮病的人状况会特别明显。
The most important factor is heredity, and those who lack vitamin A are more likely to suffer from follicular keratosis.  Especially in winter, because hot water bath, dry skin, so people with chicken skin disease will be particularly obvious.
那秋冬怎么对抗鸡皮肤呢
How did the autumn and winter fight against the chicken skin
1去角质
1 exfoliation
针对鸡皮肤护理方法,首先第一招是去角质。身体去角质可以使用磨砂膏、丝瓜布等,在洗澡的时候利用这些小工具去除身体堆积过厚的角质,让毛孔保持通畅,不过需要注意,不能使用过度,否则会伤害到皮肤。
For chicken skin care, the first trick is to exfoliate. The body exfoliate can use grind paste, towel gourd cloth and so on, in the bath, use these small tools to remove the thick cuticle in the body to keep the pores unobstructed, but it needs to be paid attention to and can not be used overly, otherwise it will hurt the skin.
去角质比较温和的方法
A more mild way to exfoliate
浴盐
Bath Salts
可以用浴盐泡澡,也可先将浴盐用热水溶解了,然后混合在植物型的沐浴乳中,在淋浴时用。用浴盐泡澡时,还可加入玫瑰和檀香精油,去角质的同时还能滋润皮肤。
You can use bath salt to bathe, or you can dissolve the bath salt with hot water, then mix it in the plant type bath milk, and use it in shower. When you bath with bath salts, you can also add rose and sandalwood essential oil, which can also moisturize the skin while exfoliating.
2.冲暖水澡
2. warm water bath
MM们不要因为冬天冷就贪恋超热的热水澡哦,殊不知这样可是会使鸡皮肤更加严重哦。热水是身体水分蒸发的更快,使肌肤缺水更为严重哦,当然就会加重鸡皮肤状况啦。
MM do not crave the hot hot bath because they are cold in winter. Hot water is the faster evaporation of the body's water, which makes the skin more water deficient. Of course, it will aggravate the condition of the chicken's skin.
3.使用温和的沐浴乳
3. use mild Bathing Milk
冬季时肌肤内部的皮脂腺功能会受到低温的束缚,而角质层也会越堆越厚,让鸡皮问题更加严重。
In winter, the function of sebaceous glands inside the skin will be bound by low temperature, and the cuticle will be thicker and thicker, which will make the problem of chicken skin more serious.
4.及时涂抹身体乳
4. smear the body milk in time
洗澡后擦干身体,涂抹护肤霜或者药膏,最好有含以下成分:水杨酸,乙醇酸,乳酸,尿素。这些成分的药膏或润肤露可以帮助皮肤代谢,并分解角质蛋白。“鸡皮肤”是很缺水又很缺油的皮肤,要使用超级滋润的身体乳哦。
After bathing, dry body, apply skin cream or ointment, preferably contain the following ingredients: salicylic acid, glycolic acid, lactic acid, urea. These ointments or lotion can help skin metabolize and decompose keratin. "Chicken skin" is a skin that is short of water and is short of oil. It needs to use super moisturizing body milk.

5.多吃富含维生素A食物
Eat more than 5. food rich in vitamin A
对于鸡皮肤的MM来说,多吃含有维生素A的食物是很有帮助的,含有丰富维生素A的食物有菠菜、红心甜薯、胡萝卜、青椒、南瓜、动物肝脏、奶及奶制品和禽蛋类,另外直接服用维生素A产品也是可以的哦。
For chicken skin MM, eat more vitamin A food is very helpful, rich vitamin A food is spinach, red heart sweet potato, carrot, green pepper, pumpkin, animal liver, milk and milk products and poultry eggs, in addition to direct vitamin A products can be oh.